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  • Wednesday, December 25, 2024

The truth about green tea


If you are new to this drink or you have been drinking for a long time, these green tea facts will help you find a kettle!

Green tea and its origins.

the-truth-about-green-tea

Traditionally, green tea is made from the leaves of the Camellia senensis plant.

It originated in China.

The leaves have been used in a variety of beverages for over 4000 years.

Today, the leaves and other parts of the plant can be used in supplements, various health products and even cosmetics.

China produces 80.8% of the world's green tea, so it is not surprising that they also export the most (83%).

Farming practices.

the-truth-about-green-tea

Camellia sinensis can be planted under sunlight and shade.

These intervals are;

After harvesting the leaves will be stored at low temperatures, before a thorough drying and mixing, packaging for distribution.

Interestingly, the first season in May tends to have a longer shelf life and taste better.

It can also be stored until next year's harvest, where it will be sold for a higher price.

How do you like your tea?

the-truth-about-green-tea

Everyone makes their green tea differently.

During ceremonies, the teapot must always be pre-warmed and the tea leaves always kept in the kettle.

Add hot water when the tea is drunk and until the taste fades away.

Low quality tea should be steeped (or brewed) for up to three minutes, while high quality tea should be soaked for a minimum of thirty seconds.

It is believed that regular green tea drinkers have a lower risk of heart disease and certain types of cancer.

It is also helpful when trying to lose weight.

While it does not guarantee you immediate weight loss, the antioxidants in tea help reduce fat digestion by inhibiting various digestive enzymes.