Pray and meditate - the main difference

Pray and meditate - the main difference

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There have been many discussions on prayer and meditation usefulness.

But what is the difference?

Define

Let's look at the definitions to see if

To make a modest request;

Participate in mental exercise (such as the focus on the breath or repetition of a spell) with the aim of achieving high levels of enhancement

Both use the mind.

In theory, there are 7 billion different types of prayers.

Each person has a different goal for their sessions.

Both can silence or speak loudly.

It will be silly when trying and generalizing, saying that all prayers are a certain way, and all meditation is a certain way.

Alas, we are not here to make friends.

Truth

Prayers are an indispensable part for proprietary religions such as Christians, Judaism and Muslims.

When people sit down to pray, it's time to send thought to God (or Yahweh or Allah) and praise him.

There are prayers for patients and for less lucky people than praying.

There are prayers for forgiveness.

Meditation is found worldwide, especially in the eastern religions.

Instead of sending thoughts to a god and turns into out, most meditants concentrate in the soul of that person to achieve a feeling of higher mental awareness.

Meditation makes a certain form;

Responsibility

These are just a few differences.

Scientific reasoning

Scientific research on meditation is much more common, possibly because meditation is secular in nature.

Prayers sometimes have a negative meaning, and prayers for any religion will be different from religion to religion, but from par value and the congregation for the congregation

With a few studies, we have in prayer, this is what they talk about prayer:

Guess what are the studies talking about meditation?

Other similarities

A.

But the results are not the main focus of prayers or meditation.

They come because we all know more about our surroundings.

The best way to summarize the difference in a very short sentence is: prayers look up, and meditate looks into.

And regardless of praying with a higher strength or meditation with the soul for strength, it will change your life to better.